"Hatha yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life."
— Sadhguru
We want to bring back classical yoga in its purest form—not studio yoga, not book yoga, not the kind of things that are being done in the world—but proper classical yoga, which is a phenomenally powerful science.— Sadhguru
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Attend or book a program and learn the practice. Once you complete the program, you will be able to do the practice on your own. Post-program support is also available.
At home, you can do the practice by yourself and incorporate it into your daily life. This gives you the convenience of practicing where and when you want.
After some time, if you wish to deepen your practice or receive corrections, you can attend a review session.
After you have learnt the practice, we can have guided sessions for your practice to support your practice.
Upa-yoga is a simple yet powerful system of exercise that activates the joints, muscles, and energy system, bringing ease to the whole body.
Angamardana is a system rooted in yoga that offers everyone the opportunity to invigorate the body and to reach peak physical and mental health.
"Surya" means "Sun," and "Shakti" means "energy". It is a dynamic form of the Sun Salutation designed to build the physical body and strengthen sinews.
A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing.
Yogasanas are subtle physical processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and balance.
We also offer customized sessions and shorter practices for complete wellbeing, including Bhuta Shuddhi, Jala Neti, Nadi Shuddhi, and corporate sessions.
Ready to begin your journey of self-transformation? Choose the method that works best for you.
Get in touch to enquire about practices, confirm availability, and schedule a class at a time that works for you. Sessions can be held at your own place or at my space in Dublin for the exact same price. *Note: For sessions outside of Dublin, teacher travel costs will apply.
Quick inquiries and schedule updates. Message directly to start the process.
Message on WhatsAppHi, my name is Sankalp. Since childhood, I naturally possessed a deep longing to experience higher dimensions of energy. In my early twenties, I tried various tools to explore this—learning yoga through books and videos—but the moment I stumbled upon the practices offered by Isha, I knew there was no looking back or searching elsewhere.
In March 2018, while in my 3rd year at Trinity College Dublin, I attended the Inner Engineering program in Dublin and had a profoundly transformative experience. This inspired me to learn furthur Isha practices and I learnt Classical Hatha Yoga from a local teacher.
I completed the rigorous Teacher Training Program at the Isha Yoga Center in India and became a Classical Hatha Yoga teacher, officially certified by Sadhguru Gurukulam, in December 2025.
After six years of dedicated daily practice, I am deeply moved to contribute to Sadhguru’s vision of global well-being by offering these transformative tools to the world.
Sadhguru is a yogi and visionary. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs.
Sadhguru established Isha Foundation, a non-profit, volunteer-run organisation operating in more than 300 centres. Find out more at isha.sadhguru.org.