Isha Classical Hatha Yoga Classes in Dublin, Ireland

Isha Classical Hatha Yoga • Dublin, Ireland

"Hatha yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life."

— Sadhguru

Wisdom from the Tradition

Why Classical Hatha Yoga?

"
We want to bring back classical yoga in its purest form—not studio yoga, not book yoga, not the kind of things that are being done in the world—but proper classical yoga, which is a phenomenally powerful science.
— Sadhguru

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How it works

Learn the practice

Attend or book a program and learn the practice. Once you complete the program, you will be able to do the practice on your own. Post-program support is also available.

Practice at home

At home, you can do the practice by yourself and incorporate it into your daily life. This gives you the convenience of practicing where and when you want.

Attend a review session

After some time, if you wish to deepen your practice or receive corrections, you can attend a review session.

After you have learnt the practice, we can have guided sessions for your practice to support your practice.

Our Practices

Isha Upa-Yoga Practice Dublin

Upa-Yoga

Upa-yoga is a simple yet powerful system of exercise that activates the joints, muscles, and energy system, bringing ease to the whole body.

View Practice Benefits
  • Activates the joints, muscles, and energy system
  • Dispels inertia in the body’s energy
  • Relieves physical stress and tiredness
  • Prepares the body for further yoga practices
Program €100
Guided Session €30
Isha Angamardana Dublin

Angamardana

Angamardana is a system rooted in yoga that offers everyone the opportunity to invigorate the body and to reach peak physical and mental health.

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  • Strengthens the spine, skeletal and muscular systems
  • Builds physical strength, fitness and tenacity
  • Revitalizes the body and helps in weight-loss
  • Prepares the body for Hatha Yoga
Program €275
Guided Session €30
Isha Surya Shakti Dublin

Surya Shakti

"Surya" means "Sun," and "Shakti" means "energy". It is a dynamic form of the Sun Salutation designed to build the physical body and strengthen sinews.

View Practice Benefits
  • Brings about physical fitness and overall wellbeing
  • Increases physical strength, stamina and energy levels
  • Increases mental alertness and focus
  • Realigns the musculo-skeletal system
Program €175
Guided Session €30
Isha Surya Kriya Ireland

Surya Kriya

A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing.

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  • Develops mental clarity and focus
  • Balances the body, mind and energies
  • Rejuvenates all major organ systems
  • Supports one to become meditative
Program €250
Guided Session €30
Isha Yogasanas Dublin

Yogasanas

Yogasanas are subtle physical processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and balance.

View Practice Benefits
  • Relief of chronic health conditions
  • Evolution of body and mind towards a higher possibility
  • Stabilization of the body, mind and energy system
  • Deceleration of the aging process
Program €300
Guided Session €30
Other Isha Yoga Classes Dublin Ireland

Other

We also offer customized sessions and shorter practices for complete wellbeing, including Bhuta Shuddhi, Jala Neti, Nadi Shuddhi, and corporate sessions.

View Details
  • Tailored for your specific lifestyle needs
  • Purifies the elements within the human system
  • Enhances respiratory health and mental balance
  • Convenient formats for busy schedules
Program Custom
Guided Session €30
Join a Program

How to Register

Ready to begin your journey of self-transformation? Choose the method that works best for you.

Enquire & Arrange a Session

Get in touch to enquire about practices, confirm availability, and schedule a class at a time that works for you. Sessions can be held at your own place or at my space in Dublin for the exact same price. *Note: For sessions outside of Dublin, teacher travel costs will apply.

WhatsApp

Quick inquiries and schedule updates. Message directly to start the process.

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Call Us

Prefer a conversation? Call us to discuss which practice is right for you.

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Email

For formal inquiries or detailed registration support.

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Meet Your Instructor

About the Teacher

Hi, my name is Sankalp. Since childhood, I naturally possessed a deep longing to experience higher dimensions of energy. In my early twenties, I tried various tools to explore this—learning yoga through books and videos—but the moment I stumbled upon the practices offered by Isha, I knew there was no looking back or searching elsewhere.

In March 2018, while in my 3rd year at Trinity College Dublin, I attended the Inner Engineering program in Dublin and had a profoundly transformative experience. This inspired me to learn furthur Isha practices and I learnt Classical Hatha Yoga from a local teacher.

I completed the rigorous Teacher Training Program at the Isha Yoga Center in India and became a Classical Hatha Yoga teacher, officially certified by Sadhguru Gurukulam, in December 2025.

After six years of dedicated daily practice, I am deeply moved to contribute to Sadhguru’s vision of global well-being by offering these transformative tools to the world.

Sadhguru Gurukulam Certified Yoga Teacher Logo Ireland
Sankalp - Certified Isha Classical Hatha Yoga Teacher in Dublin, Ireland
Sadhguru - Founder of Isha Foundation
About

Sadhguru

Sadhguru is a yogi and visionary. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs.

Sadhguru established Isha Foundation, a non-profit, volunteer-run organisation operating in more than 300 centres. Find out more at isha.sadhguru.org.